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Oatmeal by BRANDLESS

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Nutrition Facts
Portion Size60 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 90mg 4 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 6g 21 %
   Sugar 10g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Oatmeal by BRANDLESS nutrition facts and analysis per 2.1 onz (60.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.20 mg3 %
Iron 2.70 mg15 %
Sodium 90.00 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 6.00 g21 %
  Sugars 10.00 g
  Net carbs 32 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.002 g9 %
  Saturated fatty acids 1.002 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Gluten-free grains (whole rolled oats, quinoa, puffed amaranth)Cane sugar
Dried apples (apples, cane sugar, sunflower oil)Raw sunflower seeds
Chopped raw almondsRaw pepitas
Flax seedsKorint je cinnamon
Sea salt

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Oatmeal by BRANDLESS contains 220 calories per 60 g serving. This serving contains 7 g of fat, 7 g of protein and 38 g of carbohydrate. The latter is 10 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Oatmeal by BRANDLESS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Oatmeal by BRANDLESS contains 0.0 mg vitamin C as well as 2.70 mg of iron, 40.20 mg of calcium. Oatmeal by BRANDLESS belong to 'Cereal' food category. The UPC for this product is 817974023535.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandBRANDLESS
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Oatmeal by BRANDLESS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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