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Oatmeal by BRANDLESS

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Nutrition Facts
Portion Size100 g
Amount Per Portion367
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 1.7g 8 %
Sodium 150mg 7 %
Total Carbohydrate 63g 23 %
   Dietary Fiber 10g 36 %
   Sugar 17g
Protein 12g 24 %
Calcium 67mg 5 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Oatmeal by BRANDLESS nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 67.00 mg5 %
Iron 4.50 mg25 %
Sodium 150.00 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.67 g23 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 63.33 g23 %
  Fiber 10.00 g36 %
  Sugars 16.67 g
  Net carbs 53.33 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.670 g15 %
  Saturated fatty acids 1.670 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Gluten-free grains (whole rolled oats, quinoa, puffed amaranth)Cane sugar
Dried apples (apples, cane sugar, sunflower oil)Raw sunflower seeds
Chopped raw almondsRaw pepitas
Flax seedsKorint je cinnamon
Sea salt

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Oatmeal by BRANDLESS contains 367 calories per 100 g serving. This serving contains 12 g of fat, 12 g of protein and 63 g of carbohydrate. The latter is 17 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Oatmeal by BRANDLESS contains 1.7 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Oatmeal by BRANDLESS contains 0.0 mg vitamin C as well as 4.50 mg of iron, 67.00 mg of calcium. Oatmeal by BRANDLESS belong to 'Cereal' food category. The UPC for this product is 817974023535.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandBRANDLESS
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Oatmeal by BRANDLESS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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