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Oatmeal cereal with fruit, toddler, instant, dry, baby food

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	402
Calories

% Daily Value *

Total Fat 7.1g	9 %

Saturated Fat 1.6g	8 %

Total Carbohydrate 74g	27 %

Dietary Fiber 7.8g	28 %

Sugar 11g

Protein 11g	22 %

Vitamin D 0mcg	0 %

Calcium 286mg	22 %

Iron 14mg	78 %

Potassium 346mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Oatmeal cereal with fruit, toddler, instant, dry, baby food nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	4.00 mcg	0 %
Carotene, alpha	12.00 mcg
Carotene, beta	41.00 mcg
Cryptoxanthin, beta	13.00 mcg
Lutein + zeaxanthin	32.00 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.750 mg	62 %
Riboflavin [Vitamin B2]	0.860 mg	66 %
Niacin [Vitamin B3]	9.600 mg	60 %
Vitamin B6	0.380 mg	22 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	374.00 mcg	94 %
Folate, food	35.00 mcg
Folic acid	199.00 mcg
Vitamin C [Ascorbic acid]	2.7 mg	3 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	2.48 mg	17 %
Vitamin E, added	2.03 mg
Tocopherol, alpha	2.48 mg
Vitamin K	7.5 mcg	6 %
Vitamin K1 [Phylloquinone]	7.5 mcg
Choline	31.6 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	286.00 mg	22 %
Copper	0.34 mg	38 %
Iron	14.30 mg	79 %
Magnesium	107.00 mg	25 %
Phosphorus	429.00 mg	34 %
Potassium	346.00 mg	7 %
Selenium	20.50 mcg	37 %
Sodium	0.00 mg	0 %
Zinc	5.70 mg	52 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.50 g	21 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	74.10 g	27 %
Fiber	7.80 g	28 %
Sugars	11.09 g
Net carbs	66.3 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.050 g	9 %
Saturated fatty acids	1.572 g	8 %
Butanoic acid	0.000 g
Decanoic acid	0.000 g
Dodecanoic acid	0.023 g
Hexadecanoic acid	1.335 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.199 g
Octanoic acid	0.000 g
Tetradecanoic acid	0.015 g
Monounsaturated fatty acids	3.008 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.000 g
Hexadecenoic acid	0.013 g
Octadecenoic acid	2.995 g
Polyunsaturated fatty acids	2.290 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	2.197 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.093 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	5.40 g

Foods related to oatmeal cereal with fruit, toddler, instant, dry, baby food

Oatmeal cereal with fruit, toddler, instant, dry, baby food contains 402 calories per 100 g serving. This serving contains 7.1 g of fat, 11 g of protein and 74 g of carbohydrate. The latter is 11 g sugar and 7.8 g of dietary fiber, the rest is complex carbohydrate. Oatmeal cereal with fruit, toddler, instant, dry, baby food contains 1.6 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Oatmeal cereal with fruit, toddler, instant, dry, baby food contains 4.00 mcg vitamin A, 2.7 mg vitamin C, 0.00 mcg vitamin D as well as 14.30 mg of iron, 286.00 mg of calcium, 346 mg of potassium. Oatmeal cereal with fruit, toddler, instant, dry, baby food belong to 'Baby food: cereals' food category.

Food properties
Source	USDA Food and nutrient database
Category	Baby food: cereals

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Oatmeal cereal with fruit, toddler, instant, dry, baby food nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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