Printed from https://www.nutritionvalue.org

Oatmeal chocolate chip bar by BENEFIT

Select portion size:
Nutrition Facts
Portion Size71 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 3g 15 %
Cholesterol 20mg 7 %
Sodium 240mg 10 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 3g 11 %
   Sugar 22g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: high sugar

Oatmeal chocolate chip bar by BENEFIT nutrition facts and analysis per 1 bar (71.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 1.80 mg10 %
Sodium 239.98 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.00 g17 %
  Fiber 2.98 g11 %
  Sugars 22.00 g
  Net carbs 44.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.003 g12 %
  Saturated fatty acids 3.003 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.88 mg7 %

Ingredients
Whole wheat flourSugar
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Oats
Chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [an emulsifier], vanilla)Eggs
Interesterified soybean oilInvert syrup
Canola oilMolasses
WheyLeavening (baking soda, sodium acid pyrophosphate, corn starch)
Natural flavorsInulin
Xanthan gumSalt

Foods related to oatmeal chocolate chip bar by benefit

 
 
 
 
 
0
73321
40401
7
Oatmeal chocolate chip bar by BENEFIT contains 290 calories per 71 g serving. This serving contains 9 g of fat, 5 g of protein and 47 g of carbohydrate. The latter is 22 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Oatmeal chocolate chip bar by BENEFIT contains 3 g of saturated fat and 20 mg of cholesterol per serving. 71 g of Oatmeal chocolate chip bar by BENEFIT contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.88 mg of calcium. Oatmeal chocolate chip bar by BENEFIT belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 073321404017.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandBENEFIT
Please let us know if you have any suggestions on how to make this website better.
Oatmeal chocolate chip bar by BENEFIT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved