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Oatmeal cookies, oatmeal by Topco Associates, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1.5g 8 %
Sodium 120mg 5 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 8g
Protein 2g 4 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oatmeal cookies, oatmeal by Topco Associates, Inc., calories by source


Oatmeal cookies, oatmeal by Topco Associates, Inc., percentiles
Badges: high sugar

Oatmeal cookies, oatmeal by Topco Associates, Inc. nutrition facts and analysis per 2 cookies (28.0 g)

Minerals
NutrientAmount DV
Iron 0.70 mg4 %
Sodium 120.12 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 1.01 g4 %
  Sugars 8.00 g
    Sugars, added 7.00 g
  Net carbs 18.99 g

Fats and Fatty Acids
Oatmeal cookies, oatmeal by Topco Associates, Inc., fatty acids by type
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 1.501 g8 %
  Monounsaturated fatty acids 1.501 g
  Polyunsaturated fatty acids 1.999 g
  Fatty acids, total trans 0.000 g

Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Sugar
Soybean oil and/or palm oilRolled oats
Corn syrupHigh fructose corn syrup
Sodium bicarbonate (leavening)Cornstarch
SaltRaisin juice concentrate
CinnamonSoy lecithin (emulsifier)
Artificial flavor

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Oatmeal cookies, oatmeal by Topco Associates, Inc. contains 130 calories per 28 g serving. This serving contains 5 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Oatmeal cookies, oatmeal by Topco Associates, Inc. contains 1.5 g of saturated fat and mg of cholesterol per serving. 28 g of Oatmeal cookies, oatmeal by Topco Associates, Inc. contains 0.70 mg of iron. Oatmeal cookies, oatmeal by Topco Associates, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 193476000596.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandTopco Associates, Inc.
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Oatmeal cookies, oatmeal by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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