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Oatmeal thins cookies/biscuits, oatmeal by Turk Enterprises

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2.5g 12 %
Sodium 65mg 3 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1g 4 %
   Sugar 12g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Oatmeal thins cookies/biscuits, oatmeal by Turk Enterprises nutrition facts and analysis per 4 cookies (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.08 mg6 %
Sodium 65.10 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 0.99 g4 %
  Sugars 12.00 g
  Net carbs 20.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: golden sugar and/or sugarWheat flour
Chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, salt, milk ingredients, natural flavour)Shortening (vegetable, modified palm)
Rolled oatsDessicated coconut
Raisin pasteOat fibre
SaltAmmonium bicarbonate
Soy lecithinBaking soda
CinnamonGinger powder
AsparaginaseSulphites
Natural flavour

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Oatmeal thins cookies/biscuits, oatmeal by Turk Enterprises contains 140 calories per 30 g serving. This serving contains 7 g of fat, 1 g of protein and 21 g of carbohydrate. The latter is 12 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Oatmeal thins cookies/biscuits, oatmeal by Turk Enterprises contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Oatmeal thins cookies/biscuits, oatmeal by Turk Enterprises contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Oatmeal thins cookies/biscuits, oatmeal by Turk Enterprises belong to 'Cookies & Biscuits' food category. The UPC for this product is 066721006806.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandTurk Enterprises
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Oatmeal thins cookies/biscuits, oatmeal by Turk Enterprises nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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