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oats

Oats, chocolate & almonds protein granola by by

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Nutrition Facts
Portion Size60 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Sodium 75mg 3 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 4g 14 %
   Sugar 11g
      Includes 11g Added Sugars 22 %
Protein 10g 20 %
Calcium 70mg 5 %
Iron 1.5mg 8 %
Potassium 100mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 22.00%Protein: 17.00%Carbs: 61.00%
Fat (22.00%)
Protein (17.00%)
Carbs (61.00%)

Percentile of foods in the database

Calories: 25.16%Fat: 19.61%Carbs: 27.12%Protein: 28.10%
Calories (25.16%)
Fat (19.61%)
Carbs (27.12%)
Protein (28.10%)

Oats, chocolate & almonds protein granola by by nutrition facts and analysis per 1 serving (60.0 g)

Minerals
NutrientAmount DV
Calcium 70 mg5 %
Iron 1.50 mg8 %
Potassium 100 mg2 %
Sodium 75 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

Carbohydrates
NutrientAmount DV
Carbohydrate 41.00 g15 %
  Fiber 4.02 g14 %
  Sugars 11.00 g
    Sugars, added 10.98 g22 %
  Net carbs 36.98 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 17.00%Monounsaturated: 33.00%Polyunsaturated: 50.00%
Saturated (17.00%)
Monounsaturated (33.00%)
Polyunsaturated (50.00%)
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 1.002 g5 %
  Monounsaturated fatty acids 1.998 g
  Polyunsaturated fatty acids 3.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Ingredients
Whole grain oatsWhole grain wheat
SugarVegetable oil (canola and/or soybean oil)
Milk protein isolateWhey protein
AlmondsMolasses
Cocoa powderUnsweetened chocolate
Natural flavorSalt
Sunflower oilDextrose
Tocopherols (to preserve freshness)

Foods related to oats, chocolate & almonds protein granola by by

UPC 0030000571620
Oats, chocolate & almonds protein granola by by contains 250 calories per 60 g serving. This serving contains 6 g of fat, 10 g of protein and 41 g of carbohydrate. The latter is 11 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Oats, chocolate & almonds protein granola by by contains 1 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Oats, chocolate & almonds protein granola by by contains 1.50 mg of iron, 70 mg of calcium, 100 mg of potassium. Oats, chocolate & almonds protein granola by by belong to 'Cereal' food category. The UPC for this product is 0030000571620.
Food properties
SourceUSDA Branded foods
CategoryCereal
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Oats, chocolate & almonds protein granola by by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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