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Oats & honey granola by The Kroger Co.

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Nutrition Facts
Portion Size64 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Sodium 10mg 0 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 5g 18 %
   Sugar 14g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 2mg 11 %
Potassium 220mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Oats & honey granola by The Kroger Co. nutrition facts and analysis per 0.666 cup (64.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %

Minerals
NutrientAmount DV
Calcium 39.68 mg3 %
Iron 2.00 mg11 %
Magnesium 24.32 mg6 %
Phosphorus 149.76 mg12 %
Potassium 220.16 mg5 %
Sodium 10.24 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.00 g17 %
  Fiber 4.99 g18 %
  Sugars 14.00 g
    Sugars, added 12.99 g
  Net carbs 41.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 0.998 g5 %
  Monounsaturated fatty acids 4.499 g
  Polyunsaturated fatty acids 1.997 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain rolled oatsWhole grain wheat flakes
Brown sugarWhole grain oat flour
High oleic canola oilInulin (chicory root extract)
AlmondsNonfat dry milk
Whey protein concentrateHoney
Natural flavors (contains coconut)Mixed tocopherols (added to preserve freshness)

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Oats & honey granola by The Kroger Co. contains 270 calories per 64 g serving. This serving contains 8 g of fat, 7 g of protein and 46 g of carbohydrate. The latter is 14 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Oats & honey granola by The Kroger Co. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 64 g of Oats & honey granola by The Kroger Co. contains 2.00 mg of iron, 39.68 mg of calcium, 220 mg of potassium. Oats & honey granola by The Kroger Co. belong to 'Cereal' food category. The UPC for this product is 011110820143.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kroger Co.
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Oats & honey granola by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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