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Oats & more with almonds, toasted multi-grain cereal with almonds & honey oat clusters by Weis Markets, Inc.

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Nutrition Facts
Portion Size32 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 120mg 5 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 2g 7 %
   Sugar 6g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 9mg 50 %
Potassium 65mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Oats & more with almonds, toasted multi-grain cereal with almonds & honey oat clusters by Weis Markets, Inc. nutrition facts and analysis per 0.75 cup (32.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.320 mg27 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.08 mg9 %
Iron 9.00 mg50 %
Magnesium 16.00 mg4 %
Phosphorus 60.16 mg5 %
Potassium 64.96 mg1 %
Sodium 120.00 mg5 %
Zinc 1.20 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 1.98 g7 %
  Sugars 6.00 g
  Net carbs 24.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.998 g
  Polyunsaturated fatty acids 0.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 17.92 g

Ingredients
CornWhole grain wheat
Whole grain rolled oatsBrown sugar
SugarAlmonds
Whole grain oat flourRice
Corn syrupCanola oil
SaltMalt syrup
CinnamonHoney
Natural & artificial flavor (includes coconut)Bht (a preservative). vitamins & minerals: reduced iron
Sodium ascorbate (vitamin c)Niacinamide
Zinc oxideAlpha tocopherol acetate (vitamin e)
Vitamin a palmitatePyridoxine hydrochloride (vitamin b6)
Riboflavin (vitamin b2)Thiamin mononitrate (vitamin b1)
Folic acidVitamin d
Vitamin b12

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Oats & more with almonds, toasted multi-grain cereal with almonds & honey oat clusters by Weis Markets, Inc. contains 130 calories per 32 g serving. This serving contains 2 g of fat, 3 g of protein and 26 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Oats & more with almonds, toasted multi-grain cereal with almonds & honey oat clusters by Weis Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Oats & more with almonds, toasted multi-grain cereal with almonds & honey oat clusters by Weis Markets, Inc. contains 6.0 mg vitamin C as well as 9.00 mg of iron, 0.00 mg of calcium, 65 mg of potassium. Oats & more with almonds, toasted multi-grain cereal with almonds & honey oat clusters by Weis Markets, Inc. belong to 'Cereal' food category. The UPC for this product is 041497530069.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandWeis Markets, Inc.
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Oats & more with almonds, toasted multi-grain cereal with almonds & honey oat clusters by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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