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Oats & peanut butter flavor chewy fiber bars, oats & peanut butter by LIDL

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 2g	10 %

Sodium 100mg	4 %

Total Carbohydrate 28g	10 %

Dietary Fiber 9g	32 %

Sugar 7g

Protein 3g	6 %

Calcium 150mg	12 %

Iron 0.7mg	4 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Oats & peanut butter flavor chewy fiber bars, oats & peanut butter by LIDL nutrition facts and analysis per 1 bar (40.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	150.00 mg	12 %
Iron	0.72 mg	4 %
Potassium	70.00 mg	1 %
Sodium	100.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	9.00 g	32 %
Sugars	7.00 g
Net carbs	19 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.000 g	6 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole rolled oats	Fructooligosaccharides
Crisp rice [rice flour	Sugar
Calcium carbonate	Dried malt extract (includes corn syrup solids)
Salt]	Peanut butter flavored chips [sugar
Palm kernel oil	Partially defatted peanut flour
Nonfat dry milk powder	Salt
Soy lecithin (emulsifier)]	Corn syrup
Peanut flavored coating [sugar	Palm kernel oil
Partially defatted peanut pour	Skim dry milk solids
Peanut oil	Salt
Soy lecithin (emulsifier)]	Wheat flakes
Peanuts	Chicory root extract (inulin)
Sugar	Glycerin
Canola oil	Partially defatted peanut flour
Maltodextrin	Molasses
Honey	Calcium carbonate
Soy lecithin (emulsifier)	Salt
Ascorbic acid	Rosemary extract
Natural flavor

Foods related to oats & peanut butter flavor chewy fiber bars, oats & peanut butter by lidl

UPC 20744359

Oats & peanut butter flavor chewy fiber bars, oats & peanut butter by LIDL contains 150 calories per 40 g serving. This serving contains 5 g of fat, 3 g of protein and 28 g of carbohydrate. The latter is 7 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Oats & peanut butter flavor chewy fiber bars, oats & peanut butter by LIDL contains 2 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Oats & peanut butter flavor chewy fiber bars, oats & peanut butter by LIDL contains 0.0 mg vitamin C as well as 0.72 mg of iron, 150.00 mg of calcium, 70 mg of potassium. Oats & peanut butter flavor chewy fiber bars, oats & peanut butter by LIDL belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 20744359.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	LIDL

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Oats & peanut butter flavor chewy fiber bars, oats & peanut butter by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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