Printed from https://www.nutritionvalue.org

Ocean perch fillets by Nash Finch Company

Select portion size:
Nutrition Facts
Portion Size113 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 1.5g 2 %
Cholesterol 60mg 20 %
Sodium 320mg 14 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 17g 34 %
Calcium 32mg 2 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb, low fat

Ocean perch fillets by Nash Finch Company nutrition facts and analysis per 4 onz (113.0 g)

Minerals
NutrientAmount DV
Calcium 31.64 mg2 %
Iron 0.00 mg0 %
Sodium 319.79 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.00 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.503 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 59.89 mg20 %

Ingredients
PerchSodium tripolyphosphate (for moisture retention)

Foods related to ocean perch fillets by nash finch company

 
 
 
 
 
8
84853
61094
0
Ocean perch fillets by Nash Finch Company contains 90 calories per 113 g serving. This serving contains 1.5 g of fat, 17 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ocean perch fillets by Nash Finch Company contains 0 g of saturated fat and 60 mg of cholesterol per serving. 113 g of Ocean perch fillets by Nash Finch Company contains 0.00 mg of iron, 31.64 mg of calcium. Ocean perch fillets by Nash Finch Company belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 884853610940.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandNash Finch Company
Please let us know if you have any suggestions on how to make this website better.
Ocean perch fillets by Nash Finch Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved