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oil

Oil, hazelnut

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Nutrition Facts
Portion Size14 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 1g 5 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 0g 0 %
Calcium 0mg 0 %
Iron 0mg 0 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oil, hazelnut, calories by source


Oil, hazelnut, percentiles
Badges: low carb

Oil, hazelnut nutrition facts and analysis per 1 tablespoon (13.6 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]0.000 mg0 %
Pantothenic acid [Vitamin B5]0.000 mg0 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 6.42 mg43 %
  Tocopherol, alpha 6.42 mg

Minerals
NutrientAmount DV
Calcium, Ca 0.00 mg0 %
Iron, Fe 0.00 mg0 %
Magnesium, Mg 0.00 mg0 %
Phosphorus, P 0.00 mg0 %
Potassium, K 0.00 mg0 %
Selenium, Se 0.00 mcg0 %
Sodium, Na 0.00 mg0 %
Zinc, Zn 0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.00 g0 %
  Alanine 0.000 g
  Arginine 0.000 g
  Aspartic acid 0.000 g
  Cystine 0.000 g
  Glutamic acid 0.000 g
  Glycine 0.000 g
  Histidine 0.000 g0 %
  Isoleucine 0.000 g0 %
  Leucine 0.000 g0 %
  Lysine 0.000 g0 %
  Methionine 0.000 g
  Phenylalanine 0.000 g
  Proline 0.000 g
  Serine 0.000 g
  Threonine 0.000 g0 %
  Tryptophan 0.000 g0 %
  Tyrosine 0.000 g
  Valine 0.000 g0 %
  Phenylalanine + Tyrosine 0 g0 %
  Methionine + Cysteine 0.000 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Oil, hazelnut, fatty acids by type
NutrientAmount DV
Fat 13.600 g17 %
  Saturated fatty acids 1.006 g5 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.707 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.272 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.014 g
  Monounsaturated fatty acids 10.608 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.027 g
    Octadecenoic acid 10.581 g
  Polyunsaturated fatty acids 1.387 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.374 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 16.32 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.00 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.00 g

Foods related to oil, hazelnut

 
 
 
 
 
Oil, hazelnut contains 120 calories per 13.6 g serving. This serving contains 14 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Oil, hazelnut contains 1 g of saturated fat and 0 mg of cholesterol per serving. 13.6 g of Oil, hazelnut contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Oil, hazelnut belong to 'Fats and Oils' food category.
Food properties
SourceUSDA Standard reference
CategoryFats and Oils
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Oil, hazelnut nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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