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Old fashioned iced oatmeal cookies by Kingston Marketing Co

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Nutrition Facts
Portion Size28 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 1g 5 %
Sodium 130mg 6 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 8g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
Potassium 25mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Old fashioned iced oatmeal cookies by Kingston Marketing Co, calories by source


Old fashioned iced oatmeal cookies by Kingston Marketing Co, percentiles
Badges: high sugar

Old fashioned iced oatmeal cookies by Kingston Marketing Co nutrition facts and analysis per 2 cookies (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Potassium 24.92 mg1 %
Sodium 129.92 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 1.01 g4 %
  Sugars 8.00 g
  Net carbs 18.99 g

Fats and Fatty Acids
Old fashioned iced oatmeal cookies by Kingston Marketing Co, fatty acids by type
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 1.000 g5 %
  Monounsaturated fatty acids 1.501 g
  Polyunsaturated fatty acids 1.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Sugar
Vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil)Rolled oats
Corn syrupHigh fructose corn syrup
DextroseSodium bicarbonate (leavening)
SaltRaisin juice
SpiceModified soy protein
Artificial flavorSoy lecithin (emulsifier)
CornstarchArtificial color

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Old fashioned iced oatmeal cookies by Kingston Marketing Co contains 130 calories per 28 g serving. This serving contains 4.5 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Old fashioned iced oatmeal cookies by Kingston Marketing Co contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Old fashioned iced oatmeal cookies by Kingston Marketing Co contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium, 25 mg of potassium. Old fashioned iced oatmeal cookies by Kingston Marketing Co belong to 'Cookies & Biscuits' food category. The UPC for this product is 011225055348.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandKingston Marketing Co
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Old fashioned iced oatmeal cookies by Kingston Marketing Co nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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