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Old style monastery fruitcake, old style by trappist monks of guadalupe by Trappist Monks Of Guadalupe

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Nutrition Facts
Portion Size112 g
Amount Per Portion440
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 2g 10 %
Cholesterol 10mg 3 %
Total Carbohydrate 64g 23 %
   Dietary Fiber 8g 29 %
   Sugar 40g
Protein 8g 16 %
Calcium 40mg 3 %
Iron 2.2mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 38.61%Protein: 7.92%Carbs: 53.47%
Fat (38.61%)
Protein (7.92%)
Carbs (53.47%)

Percentile of foods in the database

Calories: 26.07%Fat: 25.00%Carbs: 26.07%Protein: 22.86%
Calories (26.07%)
Fat (25.00%)
Carbs (26.07%)
Protein (22.86%)

Old style monastery fruitcake, old style by trappist monks of guadalupe by Trappist Monks Of Guadalupe nutrition facts and analysis per 4 onz (112.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.32 mg3 %
Iron 2.16 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

Carbohydrates
NutrientAmount DV
Carbohydrate 64.00 g23 %
  Fiber 7.95 g28 %
  Sugars 40.00 g
  Net carbs 56.05 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 17.998 g23 %
  Saturated fatty acids 2.005 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.08 mg3 %

Ingredients
Pineapple (corn syrup, high fructose corn syrup, water, artificial flavor. 1/10 of 1% sodium benzoate, sorbic acid, sulfur dioxide)Raisins
Cherries (corn syrup, water, sugar, citric acid, preserved with less than 0.1% sodium benzoate and potassium sorbate. red 40 sulfur dioxide [preservative]). walnutHoney
Wheat flour (enriched with vitamin c, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid)Eggs
PecansWater
Margarine (liquid vegetable oil, [soybean, canola], partially hydrogenated soybean oil, water, salt, whey [milk], lecithin [soy)Mono diglycerides
Sodium benzoate [as a preservative]Artificial butter flavor
Beta caroteneVitamin a palmitate added), natural and artificial flavor, spices, salt, brandy, benzoate of soda added as a preservative

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Old style monastery fruitcake, old style by trappist monks of guadalupe by Trappist Monks Of Guadalupe contains 440 calories per 112 g serving. This serving contains 18 g of fat, 8 g of protein and 64 g of carbohydrate. The latter is 40 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Old style monastery fruitcake, old style by trappist monks of guadalupe by Trappist Monks Of Guadalupe contains 2 g of saturated fat and 10 mg of cholesterol per serving. 112 g of Old style monastery fruitcake, old style by trappist monks of guadalupe by Trappist Monks Of Guadalupe contains 0.0 mg vitamin C as well as 2.16 mg of iron, 40.32 mg of calcium. Old style monastery fruitcake, old style by trappist monks of guadalupe by Trappist Monks Of Guadalupe belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 047033000034.
Food properties
SourceUSDA Branded foods
CategoryCakes, Cupcakes, Snack Cakes
BrandTrappist Monks Of Guadalupe
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Old style monastery fruitcake, old style by trappist monks of guadalupe by Trappist Monks Of Guadalupe nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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