Olives, green, canned or bottled, pickled
|Select serving size: |
|Serving Size||100 g|
|Amount Per Serving||145|
|% Daily Value *|
|Total Fat 15g
| Saturated Fat 2g
|Total Carbohydrate 3.8g
| Dietary Fiber 3.3g
| Sugar 0.5g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet.
2,000 calories a day is used for general nutrition advice.|| || |
Olives, green, canned or bottled, pickled nutrition facts and analysis per serving
| Folate||3.00 mcg|
| Folic acid||0.00 mcg|
|Niacin||0.237 mg||1 %|
|Pantothenic acid||0.023 mg||0 %|
|Riboflavin||0.007 mg||1 %|
|Thiamin||0.021 mg||2 %|
|Vitamin A||393.00 IU||8 %|
| Vitamin A, RAE||20.00 mcg|
| Carotene, alpha||0.00 mcg|
| Carotene, beta||231.00 mcg|
| Cryptoxanthin, beta||9.00 mcg|
| Lutein + zeaxanthin||510.00 mcg|
| Lycopene||0.00 mcg|
|Vitamin B12||0.00 mcg||0 %|
| Vitamin B12, added||0.00 mcg|
|Vitamin B6||0.031 mg||2 %|
|Vitamin C||0.0 mg||0 %|
|Vitamin D||0.00 mcg||0 %|
|Vitamin E (alpha-tocopherol)||3.81 mg||17 %|
| Vitamin E, added||0.00 mg|
| Tocopherol, beta||0.00 mg|
| Tocopherol, delta||0.00 mg|
| Tocopherol, gamma||0.00 mg|
| Tocotrienol, alpha||0.00 mg|
| Tocotrienol, beta||0.00 mg|
| Tocotrienol, delta||0.00 mg|
| Tocotrienol, gamma||0.00 mg|
|Vitamin K||1.4 mcg||1 %|
|Proteins and Aminoacids|
|Protein||1.03 g||2 %|| |
|Olives, green, canned or bottled, pickled contains 145 calories per 100 g serving. One serving contains 15 g of fat, 1 g of protein and 3.8 g of carbohydrate. The latter is 0.5 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. Olives, green, canned or bottled, pickled contains 2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Olives, green, canned or bottled, pickled contains 393.00 IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.49 mg of iron, 52.00 mg of calcium and 42 mg of potassium. Olives, green, canned or bottled, pickled belong to 'Fruits and Fruit Juices' food category. |
|Source: USDA Standard Reference|
Nutrition facts for Olives, green, canned or bottled, pickled, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs (70 kg)
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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