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Onion bagels, onion by the kroger co. by The Kroger Co.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 1.5g	2 %

Total Carbohydrate 53g	19 %

Dietary Fiber 2g	7 %

Sugar 7g

Includes 5g Added Sugars	10 %

Protein 9g	18 %

Calcium 120mg	9 %

Iron 3.2mg	18 %

Potassium 130mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (5.05%)

Protein (14.14%)

Carbs (80.81%)

Percentile of foods in the database

Calories (22.54%)

Fat (15.16%)

Carbs (31.56%)

Protein (30.74%)

Onion bagels, onion by the kroger co. by The Kroger Co. nutrition facts and analysis per 1 bagel (85.0 g)

Minerals
Nutrient	Amount	DV
Calcium	120 mg	9 %
Iron	3.20 mg	18 %
Potassium	130 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	53.00 g	19 %
Fiber	2.04 g	7 %
Sugars	7.00 g
Sugars, added	5.02 g	10 %
Net carbs	50.96 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.496 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0 mg	0 %

Ingredients
Unbleached enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Sugar	Dehydrated onions
Vital wheat gluten. contains 2% or less of: salt	Yeast
Malted barley flour	Dextrose poppy seed
Onion powder	Vinegar
Soybean oil	Sodium stearoyl lactylate
Calcium sulfate	Enzymes
Ascorbic acid	L-cysteine
Calcium propionate (preservative)

Foods related to onion bagels, onion by the kroger co. by the kroger co.

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Onion bagels, onion by the kroger co. by The Kroger Co. contains 260 calories per 85 g serving. This serving contains 1.5 g of fat, 9 g of protein and 53 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Onion bagels, onion by the kroger co. by The Kroger Co. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Onion bagels, onion by the kroger co. by The Kroger Co. contains 3.20 mg of iron, 120 mg of calcium, 130 mg of potassium. Onion bagels, onion by the kroger co. by The Kroger Co. belong to 'Breads & Buns' food category. The UPC for this product is 011110084194.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	The Kroger Co.

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Onion bagels, onion by the kroger co. by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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