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Onion bagels by Ahold Usa, Inc.

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Nutrition Facts
Portion Size104 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 390mg 17 %
Total Carbohydrate 56g 20 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 9g 18 %
Calcium 43mg 3 %
Iron 3mg 17 %
Potassium 6.2mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Onion bagels by Ahold Usa, Inc. nutrition facts and analysis per 1 bagel (104.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.300 mg23 %
Niacin [Vitamin B3]4.000 mg25 %
Folate, DFE
  Folic acid 130.00 mcg

Minerals
NutrientAmount DV
Calcium 42.64 mg3 %
Iron 3.00 mg17 %
Potassium 6.24 mg0 %
Sodium 390.00 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 56.00 g20 %
  Fiber 1.98 g7 %
  Sugars 3.00 g
    Sugars, added 3.02 g
  Net carbs 54.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.498 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Unbromated unbleached enriched wheat flour (flour, malted barley flour, niacin [vitamin b3], reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)Onions
WaterSugar
SaltYeast
Calcium propionate and sorbic acid (to retard spoilage)Wheat gluten
EnzymesMonoglycerides
Guar gumAscorbic acid
Yellow corn meal

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Onion bagels by Ahold Usa, Inc. contains 280 calories per 104 g serving. This serving contains 1.5 g of fat, 9 g of protein and 56 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Onion bagels by Ahold Usa, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 104 g of Onion bagels by Ahold Usa, Inc. contains 3.00 mg of iron, 42.64 mg of calcium, 6.2 mg of potassium. Onion bagels by Ahold Usa, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 688267094071.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandAhold Usa, Inc.
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Onion bagels by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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