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Orchard bar, blueberry pomegranate & almond by Liberty Orchards Co Inc

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 0.5g	2 %

Sodium 75mg	3 %

Total Carbohydrate 26g	9 %

Dietary Fiber 2g	7 %

Sugar 16g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Orchard bar, blueberry pomegranate & almond by Liberty Orchards Co Inc nutrition facts and analysis per 1 bar (40.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Iron	1.08 mg	6 %
Sodium	75.20 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	2.00 g	7 %
Sugars	16.00 g
Net carbs	24 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	0.500 g	2 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Fruit [fruit juice from concentrate (organic apple, blueberry, pomegranate)	Blueberries
Pomegranate powder	Organic apple flake]
Organic evaporated cane syrup	Organic tapioca syrup
Almonds	Seeds (sunflower, flax)
Soy protein nuggets (soy protein isolate, tapioca starch, salt)	Fruit pectin
Citric acid	Natural flavors
Sodium citrate	Salt
Ascorbic acid	Vitamin e (to preserve freshness)

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Orchard bar, blueberry pomegranate & almond by Liberty Orchards Co Inc contains 170 calories per 40 g serving. This serving contains 6 g of fat, 5 g of protein and 26 g of carbohydrate. The latter is 16 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Orchard bar, blueberry pomegranate & almond by Liberty Orchards Co Inc contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Orchard bar, blueberry pomegranate & almond by Liberty Orchards Co Inc contains 12.0 mg vitamin C as well as 1.08 mg of iron, 40.00 mg of calcium. Orchard bar, blueberry pomegranate & almond by Liberty Orchards Co Inc belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 858059002106.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Liberty Orchards Co Inc

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Orchard bar, blueberry pomegranate & almond by Liberty Orchards Co Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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