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Organic ancient grains by Preferred Brands International

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Nutrition Facts
Portion Size140 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 3.5g 4 %
Sodium 440mg 19 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 8g 29 %
   Sugar 1g
Protein 6g 12 %
Calcium 80mg 6 %
Iron 2mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic ancient grains by Preferred Brands International nutrition facts and analysis per 1 cup (140.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 79.80 mg6 %
Iron 1.97 mg11 %
Sodium 439.60 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.01 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.99 g16 %
  Fiber 7.98 g28 %
  Sugars 0.99 g
  Net carbs 35.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterWhole grain wheat berries
Whole grain pearl milletWhole grain sorghum
Whole grain amaranthWhole grain finger millet
Sunflower oilDried onion
Dried red bell pepperSalt
Dried garlicChili peppers
Turmeric

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Organic ancient grains by Preferred Brands International contains 220 calories per 140 g serving. This serving contains 3.5 g of fat, 6 g of protein and 43 g of carbohydrate. The latter is 1 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Organic ancient grains by Preferred Brands International contains 0 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Organic ancient grains by Preferred Brands International contains 0.0 mg vitamin C as well as 1.97 mg of iron, 79.80 mg of calcium. Organic ancient grains by Preferred Brands International belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 782733012276.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandPreferred Brands International
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Organic ancient grains by Preferred Brands International nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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