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Organic ancient grains granola by Small Planet Foods, Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Sodium 70mg 3 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 4g 14 %
   Sugar 9g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Organic ancient grains granola by Small Planet Foods, Inc. nutrition facts and analysis per 0.75 cup (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 1.80 mg10 %
Sodium 70.11 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.00 g15 %
  Fiber 3.99 g14 %
  Sugars 9.00 g
  Net carbs 37.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.002 g8 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oatsCane sugar
Sunflower oilRice
Whole grain quinoaWhole grain spelt
Kamut brand khorasan wheatMolasses
Sea saltCinnamon
Natural flavor. vitamin e (mixed tocopherols) added to preserve freshness

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Organic ancient grains granola by Small Planet Foods, Inc. contains 240 calories per 57 g serving. This serving contains 6 g of fat, 6 g of protein and 41 g of carbohydrate. The latter is 9 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Organic ancient grains granola by Small Planet Foods, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Organic ancient grains granola by Small Planet Foods, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.95 mg of calcium. Organic ancient grains granola by Small Planet Foods, Inc. belong to 'Cereal' food category. The UPC for this product is 021908442150.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandSmall Planet Foods, Inc.
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Organic ancient grains granola by Small Planet Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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