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Organic baby spring mix by LIDL

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Nutrition Facts
Portion Size142 g
Amount Per Portion36
Calories
% Daily Value *
Total Fat g N/A
Sodium 170mg 7 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 4g 8 %
Calcium 111mg 9 %
Iron 6mg 33 %
Potassium 552mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic baby spring mix by LIDL nutrition facts and analysis per 142 grm (142.0 g)

Minerals
NutrientAmount DV
Calcium 110.76 mg9 %
Iron 6.01 mg33 %
Potassium 552.38 mg12 %
Sodium 170.40 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 0.99 g4 %
  Sugars 0.99 g
  Net carbs 4.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Fatty acids, total trans 0.000 g

Ingredients
Baby romaineBaby chard
Baby mizunaRadicchio
Baby red leafBaby green leaf
Baby oak leafBaby arugula
Baby spinachBaby butter lettuce. the ingredients in each package may vary

Foods related to organic baby spring mix by lidl

 
 
 
 
 
UPC 20736583
Organic baby spring mix by LIDL contains 36 calories per 142 g serving. This serving contains g of fat, 4 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Organic baby spring mix by LIDL contains g of saturated fat and mg of cholesterol per serving. 142 g of Organic baby spring mix by LIDL contains 6.01 mg of iron, 110.76 mg of calcium, 552 mg of potassium. Organic baby spring mix by LIDL belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 20736583.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandLIDL
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Organic baby spring mix by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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