Organic black bean & corn masala by Wild Oats Marketing, LLC contains 15 calories per 30 g serving. This serving contains 0 g of fat, 1 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Organic black bean & corn masala by Wild Oats Marketing, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Organic black bean & corn masala by Wild Oats Marketing, LLC contains 3.6 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Organic black bean & corn masala by Wild Oats Marketing, LLC belong to 'Dips & Salsa' food category. The UPC for this product is 848737000630.
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Organic black bean & corn masala by Wild Oats Marketing, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.