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Organic blueberry muffins by Wild Oats Marketing, LLC

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Nutrition Facts

Portion Size	99 g

Amount Per Portion	400
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 3g	15 %

Cholesterol 50mg	17 %

Sodium 220mg	10 %

Total Carbohydrate 60g	22 %

Dietary Fiber 1g	4 %

Sugar 33g

Protein 6g	12 %

Calcium 60mg	5 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic blueberry muffins by Wild Oats Marketing, LLC nutrition facts and analysis per 1 muffin (99.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.39 mg	5 %
Iron	0.72 mg	4 %
Sodium	219.78 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	60.00 g	22 %
Fiber	0.99 g	4 %
Sugars	33.00 g
Net carbs	59.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.998 g	21 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	50.49 mg	17 %

Ingredients
Organic wheat flour	Organic sugar
Organic invert cane syrup	Organic soybean oil
Water	Organic whole eggs
Organic blueberries	Organic nonfat milk powder
Organic ground whole lemon	Organic natural lemon flavor
Baking powder (monocalcium phosphate, sodium bicarbonate, non-gmo corn starch)	Salt

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Organic blueberry muffins by Wild Oats Marketing, LLC contains 400 calories per 99 g serving. This serving contains 16 g of fat, 6 g of protein and 60 g of carbohydrate. The latter is 33 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Organic blueberry muffins by Wild Oats Marketing, LLC contains 3 g of saturated fat and 50 mg of cholesterol per serving. 99 g of Organic blueberry muffins by Wild Oats Marketing, LLC contains 0.0 mg vitamin C as well as 0.72 mg of iron, 60.39 mg of calcium. Organic blueberry muffins by Wild Oats Marketing, LLC belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 848737006519.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	Wild Oats Marketing, LLC

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Organic blueberry muffins by Wild Oats Marketing, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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