Organic bowls hot cereal steel-cut oats by Amy's Kitchen Inc.
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Nutrition Facts
Portion Size
255 g
Amount Per Portion
219
Calories
% Daily Value *
Total Fat 3.5g
4 %
Saturated Fat 0.5g
2 %
Sodium 191mg
8 %
Total Carbohydrate 42g
15 %
Dietary Fiber 5.1g
18 %
Sugar 15g
Protein 6g
12 %
Calcium 20mg
2 %
Iron 1.4mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic bowls hot cereal steel-cut oats by Amy's Kitchen Inc. contains 219 calories per 255 g serving. This serving contains 3.5 g of fat, 6 g of protein and 42 g of carbohydrate. The latter is 15 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Organic bowls hot cereal steel-cut oats by Amy's Kitchen Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 255 g of Organic bowls hot cereal steel-cut oats by Amy's Kitchen Inc. contains 0.0 mg vitamin C as well as 1.43 mg of iron, 20.40 mg of calcium. Organic bowls hot cereal steel-cut oats by Amy's Kitchen Inc. belong to 'Cereal' food category. The UPC for this product is 042272003136.
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Organic bowls hot cereal steel-cut oats by Amy's Kitchen Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.