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Organic brown basmati rice by CLEARLY

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Nutrition Facts
Portion Size45 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.5g 2 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 4g 8 %
Calcium 3.2mg 0 %
Iron 0.6mg 3 %
Potassium 103mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic brown basmati rice by CLEARLY nutrition facts and analysis per 1/4 cup (45.0 g)

Minerals
NutrientAmount DV
Calcium 3.15 mg0 %
Iron 0.60 mg3 %
Potassium 103.05 mg2 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 1.98 g7 %
  Sugars 0.00 g
  Net carbs 32.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.498 g2 %
  Saturated fatty acids 0.500 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic brown basmati rice

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Organic brown basmati rice by CLEARLY contains 160 calories per 45 g serving. This serving contains 1.5 g of fat, 4 g of protein and 34 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic brown basmati rice by CLEARLY contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Organic brown basmati rice by CLEARLY contains 0.60 mg of iron, 3.15 mg of calcium, 103 mg of potassium. Organic brown basmati rice by CLEARLY belong to 'Rice' food category. The UPC for this product is 070038640868.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandCLEARLY
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Organic brown basmati rice by CLEARLY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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