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Organic cashew & raisin granola by WOODPECKER

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Nutrition Facts
Portion Size45 g
Amount Per Portion180
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Sodium 20mg 1 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 3g 11 %
   Sugar 8g
Protein 6g 12 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Organic cashew & raisin granola by WOODPECKER nutrition facts and analysis per 0.5 cup (45.0 g)

NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 19.80 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 3.02 g11 %
  Sugars 8.00 g
  Net carbs 28.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.998 g8 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

RaisinsOat flour
Expeller pressed high oleic sunflower oilSunflower seeds
Wheat germSesame seeds
Oat bran - organic

Foods related to organic cashew & raisin granola by woodpecker

Organic cashew & raisin granola by WOODPECKER contains 180 calories per 45 g serving. This serving contains 6 g of fat, 6 g of protein and 32 g of carbohydrate. The latter is 8 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic cashew & raisin granola by WOODPECKER contains 1 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Organic cashew & raisin granola by WOODPECKER contains 4.8 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Organic cashew & raisin granola by WOODPECKER belong to 'Cereal' food category. The UPC for this product is 846548025514.
Food properties
SourceUSDA Branded foods
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Organic cashew & raisin granola by WOODPECKER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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