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Organic chia, flax, quinoa granola by Glencourt Inc.

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Nutrition Facts
Portion Size55 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Sodium 75mg 3 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 5g 18 %
   Sugar 10g
Protein 6g 12 %
Calcium 35mg 3 %
Iron 2mg 11 %
Potassium 185mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic chia, flax, quinoa granola by Glencourt Inc. nutrition facts and analysis per 0.5 cup (55.0 g)

Minerals
NutrientAmount DV
Calcium 35.20 mg3 %
Iron 2.00 mg11 %
Potassium 184.80 mg4 %
Sodium 74.80 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 5.00 g18 %
  Sugars 10.00 g
    Sugars, added 10.01 g
  Net carbs 33 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.002 g10 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic whole rolled oatsOrganic milled cane sugar
Organic expeller pressed canola oilOrganic whole grain blend (organic amaranth, organic barley, organic quinoa)
Organic oat syrup solidsOrganic quinoa flakes
Organic chia seedsOrganic flax seeds
Organic molassesNatural flavor
SaltOrganic cinnamon bark
Mixed tocopherols (natural vitamin e to maintain freshness)

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Organic chia, flax, quinoa granola by Glencourt Inc. contains 240 calories per 55 g serving. This serving contains 8 g of fat, 6 g of protein and 38 g of carbohydrate. The latter is 10 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Organic chia, flax, quinoa granola by Glencourt Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Organic chia, flax, quinoa granola by Glencourt Inc. contains 2.00 mg of iron, 35.20 mg of calcium, 185 mg of potassium. Organic chia, flax, quinoa granola by Glencourt Inc. belong to 'Cereal' food category. The UPC for this product is 079893116563.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandGlencourt Inc.
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Organic chia, flax, quinoa granola by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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