Organic coconut water, coconut by Harmless Harvest Inc.
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Nutrition Facts
Portion Size
355 g
Amount Per Portion
89
Calories
% Daily Value *
Total Fat 0g
0 %
Sodium 53mg
2 %
Total Carbohydrate 23g
8 %
Sugar 20g
Protein 0g
0 %
Calcium 67mg
5 %
Potassium 813mg
17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic coconut water, coconut by Harmless Harvest Inc. contains 89 calories per 355 g serving. This serving contains 0 g of fat, 0 g of protein and 23 g of carbohydrate. The latter is 20 g sugar and g of dietary fiber, the rest is complex carbohydrate. Organic coconut water, coconut by Harmless Harvest Inc. contains g of saturated fat and mg of cholesterol per serving. 355 g of Organic coconut water, coconut by Harmless Harvest Inc. contains 67.45 mg of calcium, 813 mg of potassium. Organic coconut water, coconut by Harmless Harvest Inc. belong to 'Plant Based Water' food category. The UPC for this product is 850003023199.
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Organic coconut water, coconut by Harmless Harvest Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.