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Organic curry chickpea soup by Pacific Foods of Oregon, Inc.

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Nutrition Facts
Portion Size245 g
Amount Per Portion169
Calories
% Daily Value *
Total Fat 3g 4 %
Cholesterol 4.9mg 2 %
Sodium 480mg 21 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 3.9g 14 %
   Sugar 5g
Protein 9g 18 %
Calcium 59mg 5 %
Iron 1.5mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Organic curry chickpea soup by Pacific Foods of Oregon, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Minerals
NutrientAmount DV
Calcium 58.80 mg5 %
Iron 1.45 mg8 %
Sodium 480.20 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.99 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.99 g9 %
  Fiber 3.92 g14 %
  Sugars 5.00 g
  Net carbs 21.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.989 g4 %

Sterols
NutrientAmount DV
Cholesterol 4.90 mg2 %

Ingredients
WaterChicken bone broth (water, chicken, onions, carrots, celery, spices, rosemary extract [antioxidant])
Diced tomatoes (tomatoes, tomato juice, naturally derived citric acid, calcium chloride)Blanched chickpeas
OnionsLentils
CornstarchDate paste
High oleic sunflower oilGarlic
Sea saltCilantro
TurmericLemon juice concentrate
CuminParsley
MustardBlack pepper
CorianderCardamom
CinnamonCloves
NutmegCrushed chili pepper

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Organic curry chickpea soup by Pacific Foods of Oregon, Inc. contains 169 calories per 245 g serving. This serving contains 3 g of fat, 9 g of protein and 25 g of carbohydrate. The latter is 5 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Organic curry chickpea soup by Pacific Foods of Oregon, Inc. contains g of saturated fat and 4.9 mg of cholesterol per serving. 245 g of Organic curry chickpea soup by Pacific Foods of Oregon, Inc. contains 1.45 mg of iron, 58.80 mg of calcium. Organic curry chickpea soup by Pacific Foods of Oregon, Inc. belong to 'Other Soups' food category. The UPC for this product is 052603055642.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandPacific Foods of Oregon, Inc.
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Organic curry chickpea soup by Pacific Foods of Oregon, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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