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Organic early bird multi seed bread by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size33 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 135mg 6 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 0.9mg 5 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic early bird multi seed bread by Whole Foods Market, Inc. nutrition facts and analysis per 1 slice (33.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.90 mg5 %
Potassium 0.00 mg0 %
Sodium 134.97 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 2.01 g7 %
  Sugars 3.00 g
    Sugars, added 3.00 g
  Net carbs 13.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.502 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic whole grain and seed blend (organic oats, organic cracked wheat, organic barley flakes, organic triticale flakes, organic soft white wheat flakes, organic rye flakes, organic amaranth, organic brown flaxseed, organic yellow cornmeal, organic wheat bran)Water
Organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Organic whole wheat flour
Organic cane sugarOrganic vital wheat gluten
Organic brown sugarContains 2% or less of the following: yeast
Organic seed blend (organic sunflower kernels, organic whole brown flaxseed, organic brown sesame seed, organic black sesame seed, organic blue poppy seed, organic white quinoa, organic red quinoa, organic black quinoa)Sea salt
Organic expeller pressed soybean oilCultured wheat flour
Organic distilled white vinegarMicrobial enzymes
Ascorbic acid

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Organic early bird multi seed bread by Whole Foods Market, Inc. contains 90 calories per 33 g serving. This serving contains 1.5 g of fat, 4 g of protein and 16 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic early bird multi seed bread by Whole Foods Market, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Organic early bird multi seed bread by Whole Foods Market, Inc. contains 0.90 mg of iron, 0.00 mg of calcium. Organic early bird multi seed bread by Whole Foods Market, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 099482474546.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandWhole Foods Market, Inc.
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Organic early bird multi seed bread by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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