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Organic fat free refried black beans by Glencourt Inc.

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Nutrition Facts
Portion Size130 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 0.7g 1 %
   Saturated Fat 0.2g 1 %
Sodium 490mg 21 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 6g 12 %
Calcium 36mg 3 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic fat free refried black beans by Glencourt Inc. nutrition facts and analysis per 1/2 cup (130.0 g)

Minerals
NutrientAmount DV
Calcium 36.40 mg3 %
Iron 1.00 mg6 %
Sodium 490.10 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.01 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 4.03 g14 %
  Sugars 1.00 g
  Net carbs 12.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.650 g1 %
  Saturated fatty acids 0.195 g1 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Prepared organic black beansWater
Sea salt

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Organic fat free refried black beans by Glencourt Inc. contains 90 calories per 130 g serving. This serving contains 0.7 g of fat, 6 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Organic fat free refried black beans by Glencourt Inc. contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Organic fat free refried black beans by Glencourt Inc. contains 1.00 mg of iron, 36.40 mg of calcium. Organic fat free refried black beans by Glencourt Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 079893340098.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandGlencourt Inc.
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Organic fat free refried black beans by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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