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Organic flavored multigrain square by GREEN WISE

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Nutrition Facts
Portion Size35 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 1g 5 %
Sodium 80mg 3 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 2g 7 %
   Sugar 6g
Protein 3g 6 %
Calcium 10mg 1 %
Iron 0.8mg 4 %
Potassium 80mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Organic flavored multigrain square by GREEN WISE nutrition facts and analysis per 1 square (35.0 g)

Minerals
NutrientAmount DV
Calcium 10.15 mg1 %
Iron 0.80 mg4 %
Potassium 80.15 mg2 %
Sodium 80.15 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 2.00 g7 %
  Sugars 6.00 g
    Sugars, added 5.99 g
  Net carbs 21 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.501 g6 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic rolled oatsOrganic tapioca syrup
Organic invert sugarOrganic crisp brown rice
Organic sunflower oilOrganic pumpkin seeds
Organic cane sugarOrganic honey
Organic coconutOrganic amaranth
Organic buckwheatOrganic millet
Organic quinoaOrganic maple syrup
Organic brown rice syrupSea salt
Organic natural flavorOrganic agar

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Organic flavored multigrain square by GREEN WISE contains 140 calories per 35 g serving. This serving contains 4.5 g of fat, 3 g of protein and 23 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic flavored multigrain square by GREEN WISE contains 1 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Organic flavored multigrain square by GREEN WISE contains 0.80 mg of iron, 10.15 mg of calcium, 80 mg of potassium. Organic flavored multigrain square by GREEN WISE belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 041415188051.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandGREEN WISE
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Organic flavored multigrain square by GREEN WISE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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