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Organic honey nut toasted oats cereal by Associated Wholesale Grocers, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 100mg	4 %

Total Carbohydrate 22g	8 %

Dietary Fiber 2g	7 %

Sugar 8g

Protein 3g	6 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic honey nut toasted oats cereal by Associated Wholesale Grocers, Inc. nutrition facts and analysis per 0.75 cup (28.0 g)

Minerals
Nutrient	Amount	DV
Potassium	59.92 mg	1 %
Sodium	99.96 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	1.99 g	7 %
Sugars	8.00 g
Net carbs	20.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Other
Nutrient	Amount	DV
Fiber, insoluble	1.12 g
Fiber, soluble	1.12 g

Ingredients
Organic whole grain oats	Organic cane sugar
Organic rice	Organic honey
Organic almonds	Sea salt
Calcium carbonate	Tocopherols (antioxidants to maintain freshness)

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Organic honey nut toasted oats cereal by Associated Wholesale Grocers, Inc. contains 110 calories per 28 g serving. This serving contains 1 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic honey nut toasted oats cereal by Associated Wholesale Grocers, Inc. contains g of saturated fat and mg of cholesterol per serving. 28 g of Organic honey nut toasted oats cereal by Associated Wholesale Grocers, Inc. contains 60 mg of potassium. Organic honey nut toasted oats cereal by Associated Wholesale Grocers, Inc. belong to 'Cereal' food category. The UPC for this product is 070038641148.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Associated Wholesale Grocers, Inc.

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Organic honey nut toasted oats cereal by Associated Wholesale Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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