Organic latin style beans & rice by Glencourt Inc.
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Nutrition Facts
Portion Size
210 g
Amount Per Portion
359
Calories
% Daily Value *
Total Fat 3g
4 %
Saturated Fat 0.5g
2 %
Sodium 489mg
21 %
Total Carbohydrate 73g
27 %
Dietary Fiber 6.1g
22 %
Sugar 2g
Protein 10g
20 %
Calcium 61mg
5 %
Iron 2.7mg
15 %
Potassium 525mg
11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic latin style beans & rice by Glencourt Inc. contains 359 calories per 210 g serving. This serving contains 3 g of fat, 10 g of protein and 73 g of carbohydrate. The latter is 2 g sugar and 6.1 g of dietary fiber, the rest is complex carbohydrate. Organic latin style beans & rice by Glencourt Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 210 g of Organic latin style beans & rice by Glencourt Inc. contains 2.71 mg of iron, 61 mg of calcium, 525 mg of potassium. Organic latin style beans & rice by Glencourt Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 079893404325.
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Organic latin style beans & rice by Glencourt Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.