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Organic mangoes by NATURE'S TOUCH

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Nutrition Facts
Portion Size140 g
Amount Per Portion99
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 2.9g 10 %
   Sugar 21g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic mangoes by NATURE'S TOUCH, calories by source


Organic mangoes by NATURE'S TOUCH, percentiles
Badges: low fat

Organic mangoes by NATURE'S TOUCH nutrition facts and analysis per 1 cup (140.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]42.0 mg47 %

Minerals
NutrientAmount DV
Calcium 19.60 mg2 %
Iron 2.70 mg15 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.99 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 2.94 g10 %
  Sugars 21.00 g
  Net carbs 21.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Mangoes

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Organic mangoes by NATURE'S TOUCH contains 99 calories per 140 g serving. This serving contains 0 g of fat, 1 g of protein and 24 g of carbohydrate. The latter is 21 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Organic mangoes by NATURE'S TOUCH contains 0 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Organic mangoes by NATURE'S TOUCH contains 42.0 mg vitamin C as well as 2.70 mg of iron, 19.60 mg of calcium. Organic mangoes by NATURE'S TOUCH belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 873668001180.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fruit & Fruit Juice Concentrates
BrandNATURE'S TOUCH
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Organic mangoes by NATURE'S TOUCH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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