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Organic mixed vegetable by Wild Oats Marketing, LLC

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Nutrition Facts
Portion Size86 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 20mg 1 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Organic mixed vegetable by Wild Oats Marketing, LLC nutrition facts and analysis per 0.66 cup (86.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 19.78 mg2 %
Iron 0.36 mg2 %
Sodium 19.78 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 3.01 g11 %
  Sugars 4.00 g
  Net carbs 6.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic carrotsOrganic sweet cut corn
Organic peasOrganic green beans

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Organic mixed vegetable by Wild Oats Marketing, LLC contains 60 calories per 86 g serving. This serving contains 1 g of fat, 2 g of protein and 10 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic mixed vegetable by Wild Oats Marketing, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 86 g of Organic mixed vegetable by Wild Oats Marketing, LLC contains 3.6 mg vitamin C as well as 0.36 mg of iron, 19.78 mg of calcium. Organic mixed vegetable by Wild Oats Marketing, LLC belong to 'Frozen Vegetables' food category. The UPC for this product is 848737007158.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandWild Oats Marketing, LLC
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Organic mixed vegetable by Wild Oats Marketing, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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