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Organic morning protein smoothie, orchard acai yogurt by SPROUT

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Nutrition Facts

Portion Size	156 g

Amount Per Portion	111
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 16mg	1 %

Total Carbohydrate 23g	8 %

Dietary Fiber 2g	7 %

Sugar 18g

Protein 5g	10 %

Calcium 41mg	3 %

Iron 0.7mg	4 %

Potassium 129mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic morning protein smoothie, orchard acai yogurt by SPROUT nutrition facts and analysis per 1 pouch (156.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	17.9 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	40.56 mg	3 %
Iron	0.72 mg	4 %
Potassium	129.48 mg	3 %
Sodium	15.60 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.01 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.99 g	8 %
Fiber	2.03 g	7 %
Sugars	18.00 g
Net carbs	20.96 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.499 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic apples	Organic bananas
Organic nonfat yogurt (organic skim milk, organic nonfat dry milk)	Organic acai
Organic concord grapes	Organic brown sugar
Organic brown rice protein	Organic lemon juice

Foods related to organic morning protein smoothie, orchard acai yogurt by sprout

UPC 81851207528

Organic morning protein smoothie, orchard acai yogurt by SPROUT contains 111 calories per 156 g serving. This serving contains 0.5 g of fat, 5 g of protein and 23 g of carbohydrate. The latter is 18 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic morning protein smoothie, orchard acai yogurt by SPROUT contains 0 g of saturated fat and 0 mg of cholesterol per serving. 156 g of Organic morning protein smoothie, orchard acai yogurt by SPROUT contains 17.9 mg vitamin C as well as 0.72 mg of iron, 40.56 mg of calcium, 129 mg of potassium. Organic morning protein smoothie, orchard acai yogurt by SPROUT belong to 'Yogurt' food category. The UPC for this product is 81851207528.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	SPROUT

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Organic morning protein smoothie, orchard acai yogurt by SPROUT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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