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Organic multigrain flatbread crackers by Glencourt Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 190mg	8 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 3g	6 %

Calcium 12mg	1 %

Iron 0.4mg	2 %

Potassium 39mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic multigrain flatbread crackers by Glencourt Inc. nutrition facts and analysis per 3 crackers (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	12.00 mg	1 %
Iron	0.40 mg	2 %
Potassium	39.00 mg	1 %
Sodium	189.90 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	0.99 g	4 %
Sugars	0.00 g
Net carbs	22.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.499 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic unbleached wheat flour	Organic grain mix (organic cracked wheat, organic spelt, organic rye, organic barley, organic triticale, organic oats, organic flax)
Organic expeller pressed canola oil	Organic sesame seeds
Sea salt	Organic sugar
And organic yeast

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Organic multigrain flatbread crackers by Glencourt Inc. contains 120 calories per 30 g serving. This serving contains 2.5 g of fat, 3 g of protein and 23 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Organic multigrain flatbread crackers by Glencourt Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Organic multigrain flatbread crackers by Glencourt Inc. contains 0.40 mg of iron, 12.00 mg of calcium, 39 mg of potassium. Organic multigrain flatbread crackers by Glencourt Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 079893115627.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Glencourt Inc.

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Organic multigrain flatbread crackers by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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