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Organic pinto beans by eden foods, inc. by Eden Foods, Inc.

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 5.2mg	0 %

Total Carbohydrate 26g	9 %

Dietary Fiber 11g	39 %

Sugar 1g

Protein 8g	16 %

Calcium 30mg	2 %

Iron 3mg	17 %

Potassium 330mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (5.00%)

Protein (33.00%)

Carbs (62.00%)

Percentile of foods in the database

Calories (19.51%)

Fat (13.82%)

Carbs (30.49%)

Protein (36.18%)

Organic pinto beans by eden foods, inc. by Eden Foods, Inc. nutrition facts and analysis per 1/4 cup (43.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.430 mg	36 %

Minerals
Nutrient	Amount	DV
Calcium	30.10 mg	2 %
Iron	3.00 mg	17 %
Magnesium	60.20 mg	14 %
Potassium	329.81 mg	7 %
Sodium	5.16 mg	0 %
Zinc	1.50 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	11.01 g	39 %
Sugars	1.00 g
Net carbs	14.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.499 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic pinto beans

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Organic pinto beans by eden foods, inc. by Eden Foods, Inc. contains 110 calories per 43 g serving. This serving contains 0.5 g of fat, 8 g of protein and 26 g of carbohydrate. The latter is 1 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Organic pinto beans by eden foods, inc. by Eden Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Organic pinto beans by eden foods, inc. by Eden Foods, Inc. contains 3.00 mg of iron, 30.10 mg of calcium, 330 mg of potassium. Organic pinto beans by eden foods, inc. by Eden Foods, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 024182021059.

Food properties
Source	USDA Branded foods
Category	Vegetable and Lentil Mixes
Brand	Eden Foods, Inc.

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Organic pinto beans by eden foods, inc. by Eden Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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