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Organic pumpkin spice stacks pancake mix by FOODSTIRS

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Nutrition Facts
Portion Size44 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 6g 30 %
Cholesterol 85mg 28 %
Sodium 200mg 9 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 2g 7 %
   Sugar 11g
Protein 7g 14 %
Calcium 60mg 5 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Organic pumpkin spice stacks pancake mix by FOODSTIRS nutrition facts and analysis per 0.083 pkg. or two 4" pancakes (111g) (44.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 59.84 mg5 %
Iron 1.08 mg6 %
Sodium 200.20 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 1.98 g7 %
  Sugars 11.00 g
  Net carbs 34.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.000 g14 %
  Saturated fatty acids 6.002 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 84.92 mg28 %

Ingredients
Organic wheat flourOrganic cane sugar
Organic pumpkin powderOrganic molasses powder
Leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate)Sea salt
Organic cinnamonOrganic sunflower oil
Organic vanilla flavorOrganic spices
Organic ginger

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Organic pumpkin spice stacks pancake mix by FOODSTIRS contains 260 calories per 44 g serving. This serving contains 11 g of fat, 7 g of protein and 36 g of carbohydrate. The latter is 11 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic pumpkin spice stacks pancake mix by FOODSTIRS contains 6 g of saturated fat and 85 mg of cholesterol per serving. 44 g of Organic pumpkin spice stacks pancake mix by FOODSTIRS contains 2.4 mg vitamin C as well as 1.08 mg of iron, 59.84 mg of calcium. Organic pumpkin spice stacks pancake mix by FOODSTIRS belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 816524020314.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandFOODSTIRS
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Organic pumpkin spice stacks pancake mix by FOODSTIRS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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