Printed from https://www.nutritionvalue.org

Organic quinoa with chickpeas & garlic, chickpeas & garlic by Quinoa Corporation

Select portion size:

Nutrition Facts

Portion Size	227 g

Amount Per Portion	429
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 4.5g	22 %

Sodium 561mg	24 %

Total Carbohydrate 68g	25 %

Dietary Fiber 12g	43 %

Sugar 4g

Protein 17g	34 %

Calcium 86mg	7 %

Iron 6mg	33 %

Potassium 749mg	16 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Organic quinoa with chickpeas & garlic, chickpeas & garlic by Quinoa Corporation nutrition facts and analysis per 1 pouch (227.0 g)

Minerals
Nutrient	Amount	DV
Calcium	86.26 mg	7 %
Iron	5.99 mg	33 %
Potassium	749.10 mg	16 %
Sodium	560.69 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.00 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	68.01 g	25 %
Fiber	12.03 g	43 %
Sugars	4.00 g
Net carbs	55.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.009 g	14 %
Saturated fatty acids	4.495 g	22 %
Fatty acids, total trans	0.000 g

Ingredients
Cooked organic quinoa (water, organic white quinoa)	Cooked organic garbanzo beans (water, organic garbanzo beans)
Organic coconut oil	Organic dehydrated garlic
Sea salt	Organic onion powder
Organic spices

Foods related to organic quinoa with chickpeas & garlic, chickpeas & garlic by quinoa corporation

89125

10510

Organic quinoa with chickpeas & garlic, chickpeas & garlic by Quinoa Corporation contains 429 calories per 227 g serving. This serving contains 11 g of fat, 17 g of protein and 68 g of carbohydrate. The latter is 4 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Organic quinoa with chickpeas & garlic, chickpeas & garlic by Quinoa Corporation contains 4.5 g of saturated fat and mg of cholesterol per serving. 227 g of Organic quinoa with chickpeas & garlic, chickpeas & garlic by Quinoa Corporation contains 5.99 mg of iron, 86.26 mg of calcium, 749 mg of potassium. Organic quinoa with chickpeas & garlic, chickpeas & garlic by Quinoa Corporation belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 089125105104.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Quinoa Corporation

Please let us know if you have any suggestions on how to make this website better.

Organic quinoa with chickpeas & garlic, chickpeas & garlic by Quinoa Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |