Printed from https://www.nutritionvalue.org

Organic rainbow kale by Walter P. Rawl & Sons, Inc.

Select portion size:
Nutrition Facts
Portion Size85 g
Amount Per Portion40
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 30mg 1 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 3g 6 %
Calcium 150mg 12 %
Iron 1.4mg 8 %
Potassium 350mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Organic rainbow kale by Walter P. Rawl & Sons, Inc. nutrition facts and analysis per 2.5 cup (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]78.0 mg87 %
Vitamin K 496.0 mcg413 %
  Vitamin K1 [Phylloquinone]496.0 mcg

Minerals
NutrientAmount DV
Calcium 149.60 mg12 %
Iron 1.44 mg8 %
Potassium 350.20 mg7 %
Sodium 29.75 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 2.04 g7 %
  Sugars 0.00 g
  Net carbs 5.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.501 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic green kaleOrganic red kale
Organic lacinato

Foods related to organic rainbow kale by walter p. rawl & sons, inc.

 
 
 
 
 
6
88962
01808
2
Organic rainbow kale by Walter P. Rawl & Sons, Inc. contains 40 calories per 85 g serving. This serving contains 0.5 g of fat, 3 g of protein and 8 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic rainbow kale by Walter P. Rawl & Sons, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Organic rainbow kale by Walter P. Rawl & Sons, Inc. contains 78.0 mg vitamin C as well as 1.44 mg of iron, 149.60 mg of calcium, 350 mg of potassium. Organic rainbow kale by Walter P. Rawl & Sons, Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 688962018082.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandWalter P. Rawl & Sons, Inc.
Please let us know if you have any suggestions on how to make this website better.
Organic rainbow kale by Walter P. Rawl & Sons, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved