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Organic red lentil risoni, red lentil by EXPLORE CUISINE

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Nutrition Facts
Portion Size56 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 1g 1 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 13g 26 %
Calcium 10mg 1 %
Iron 3.5mg 19 %
Potassium 430mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic red lentil risoni, red lentil by EXPLORE CUISINE nutrition facts and analysis per 2 onz (56.0 g)

Minerals
NutrientAmount DV
Calcium 10.08 mg1 %
Iron 3.50 mg19 %
Potassium 430.08 mg9 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 3.02 g11 %
  Sugars 1.00 g
  Net carbs 30.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.002 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic red lentil flour

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Organic red lentil risoni, red lentil by EXPLORE CUISINE contains 190 calories per 56 g serving. This serving contains 1 g of fat, 13 g of protein and 34 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic red lentil risoni, red lentil by EXPLORE CUISINE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Organic red lentil risoni, red lentil by EXPLORE CUISINE contains 3.50 mg of iron, 10.08 mg of calcium, 430 mg of potassium. Organic red lentil risoni, red lentil by EXPLORE CUISINE belong to 'Pasta by Shape & Type' food category. The UPC for this product is 855433008051.
Food properties
SourceUSDA Branded foods
CategoryPasta by Shape & Type
BrandEXPLORE CUISINE
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Organic red lentil risoni, red lentil by EXPLORE CUISINE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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