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Organic red lentil rotini by TOLERANT

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Nutrition Facts
Portion Size85 g
Amount Per Portion310
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 10mg 0 %
Total Carbohydrate 56g 20 %
   Dietary Fiber 13g 46 %
   Sugar 6g
Protein 21g 42 %
Calcium 200mg 15 %
Iron 7.2mg 40 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic red lentil rotini by TOLERANT nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]1.600 mg10 %
Vitamin B6 0.200 mg12 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 199.75 mg15 %
Iron 7.20 mg40 %
Sodium 10.20 mg0 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.00 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 56.00 g20 %
  Fiber 13.01 g46 %
  Sugars 6.00 g
  Net carbs 42.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.003 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Non-gmo organic red lentils

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Organic red lentil rotini by TOLERANT contains 310 calories per 85 g serving. This serving contains 1 g of fat, 21 g of protein and 56 g of carbohydrate. The latter is 6 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Organic red lentil rotini by TOLERANT contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Organic red lentil rotini by TOLERANT contains 1.2 mg vitamin C as well as 7.20 mg of iron, 199.75 mg of calcium. Organic red lentil rotini by TOLERANT belong to 'Pasta by Shape & Type' food category. The UPC for this product is 837186006294.
Food properties
SourceUSDA Branded foods
CategoryPasta by Shape & Type
BrandTOLERANT
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Organic red lentil rotini by TOLERANT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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