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Organic spring mix & baby kale by Ahold Usa, Inc.

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Nutrition Facts
Portion Size85 g
Amount Per Portion25
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 70mg 3 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 2g 4 %
Calcium 80mg 6 %
Iron 1.8mg 10 %
Potassium 190mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic spring mix & baby kale by Ahold Usa, Inc., calories by source


Organic spring mix & baby kale by Ahold Usa, Inc., percentiles

Organic spring mix & baby kale by Ahold Usa, Inc. nutrition facts and analysis per 2 cup (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]42.0 mg47 %

Minerals
NutrientAmount DV
Calcium 79.90 mg6 %
Iron 1.80 mg10 %
Potassium 190.40 mg4 %
Sodium 69.70 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 2.04 g7 %
  Sugars 1.00 g
  Net carbs 1.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.501 g1 %
  Saturated fatty acids 0.000 g0 %

Ingredients
Spring mix (green leaf+, mizuna+, green romaine+, tango+, green oak+, green chard+, baby spinach+, arugula+, frisee+, tatsoi+, mache+, red chard+, red leaf+, lolla rosa+, red romaine+, red mustard+, radicchio+, red oak+, beet tops+)Kale

Foods related to organic spring mix & baby kale by ahold usa, inc.

 
 
 
 
 
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Organic spring mix & baby kale by Ahold Usa, Inc. contains 25 calories per 85 g serving. This serving contains 0.5 g of fat, 2 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic spring mix & baby kale by Ahold Usa, Inc. contains 0 g of saturated fat and mg of cholesterol per serving. 85 g of Organic spring mix & baby kale by Ahold Usa, Inc. contains 42.0 mg vitamin C as well as 1.80 mg of iron, 79.90 mg of calcium, 190 mg of potassium. Organic spring mix & baby kale by Ahold Usa, Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 688267154508.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandAhold Usa, Inc.
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Organic spring mix & baby kale by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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