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Organic sprouted whole wheat pita by Toufayan Bakery Inc

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Nutrition Facts
Portion Size56 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 200mg 9 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic sprouted whole wheat pita by Toufayan Bakery Inc nutrition facts and analysis per 1 loaf (56.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.560 mg47 %
Riboflavin [Vitamin B2]0.136 mg10 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Iron 1.44 mg8 %
Sodium 199.92 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 3.02 g11 %
  Sugars 1.00 g
  Net carbs 21.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.002 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic whole wheat flourWater
Organic sprouted whole wheat flourOrganic wheat gluten
Organic yeastContains 2% or less of the following: organic wheat flour
Fermented wheat flourOrganic vinegar
SaltOrganic honey
Organic vinegarWheat starch

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Organic sprouted whole wheat pita by Toufayan Bakery Inc contains 130 calories per 56 g serving. This serving contains 1 g of fat, 7 g of protein and 25 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic sprouted whole wheat pita by Toufayan Bakery Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Organic sprouted whole wheat pita by Toufayan Bakery Inc contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.16 mg of calcium. Organic sprouted whole wheat pita by Toufayan Bakery Inc belong to 'Breads & Buns' food category. The UPC for this product is 073124012167.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandToufayan Bakery Inc
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Organic sprouted whole wheat pita by Toufayan Bakery Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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