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Organic super greens by Fresh Express Incorporated

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Nutrition Facts
Portion Size142 g
Amount Per Portion40
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 151mg 7 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 4g 8 %
Calcium 151mg 12 %
Iron 2.7mg 15 %
Potassium 670mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic super greens by Fresh Express Incorporated, calories by source


Organic super greens by Fresh Express Incorporated, percentiles
Badges: low fat

Organic super greens by Fresh Express Incorporated nutrition facts and analysis per 5 onz (142.0 g)

Vitamins
NutrientAmount DV
Vitamin B6 0.200 mg12 %
Vitamin C [Ascorbic acid]66.0 mg73 %
Vitamin K 839.9 mcg700 %
  Vitamin K1 [Phylloquinone]839.9 mcg

Minerals
NutrientAmount DV
Calcium 150.52 mg12 %
Copper 0.60 mg67 %
Iron 2.70 mg15 %
Magnesium 99.40 mg24 %
Manganese 1.420 mg62 %
Potassium 670.24 mg14 %
Sodium 150.52 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 2.98 g11 %
  Sugars 2.00 g
  Net carbs 4.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.497 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic spinachOrganic chard
Organic kaleOrganic arugula

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Organic super greens by Fresh Express Incorporated contains 40 calories per 142 g serving. This serving contains 0.5 g of fat, 4 g of protein and 7 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic super greens by Fresh Express Incorporated contains 0 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Organic super greens by Fresh Express Incorporated contains 66.0 mg vitamin C as well as 2.70 mg of iron, 150.52 mg of calcium, 670 mg of potassium. Organic super greens by Fresh Express Incorporated belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071279780207.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandFresh Express Incorporated
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Organic super greens by Fresh Express Incorporated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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