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Organic superfood oatmeal, cranberry pumpkin seed by Purely Elizabeth

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Nutrition Facts
Portion Size57 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 7g 25 %
   Sugar 3g
Protein 10g 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic superfood oatmeal, cranberry pumpkin seed by Purely Elizabeth nutrition facts and analysis per 1 container (57.0 g)

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 7.01 g25 %
  Sugars 3.00 g
  Net carbs 28.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.002 g8 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Ingredients
Organic gluten-free oatsOrganic dried cranberries (cranberries, apple juice concentrate, sunflower oil)
Organic raw pumpkin seedsOrganic chia seeds
Organic puffed amaranthOrganic quinoa flakes

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. Organic superfood oatmeal, cranberry pumpkin seed by Purely Elizabeth belong to 'Cereal' food category. The UPC for this product is 855140002571.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandPurely Elizabeth
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Organic superfood oatmeal, cranberry pumpkin seed by Purely Elizabeth nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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