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Organic toasted coconut chips by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 13g 65 %
Sodium 90mg 4 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 4g 14 %
   Sugar 5g
Protein 3g 6 %
Calcium 8.1mg 1 %
Iron 0.6mg 3 %
Potassium 204mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic toasted coconut chips by Whole Foods Market, Inc., calories by source


Organic toasted coconut chips by Whole Foods Market, Inc., percentiles
Badges: high sugar

Organic toasted coconut chips by Whole Foods Market, Inc. nutrition facts and analysis per 0.333 cup (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.0 mg4 %

Minerals
NutrientAmount DV
Calcium 8.12 mg1 %
Iron 0.60 mg3 %
Potassium 204.12 mg4 %
Sodium 89.88 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 4.00 g14 %
  Sugars 5.00 g
    Sugars, added 3.00 g
  Net carbs 6 g

Fats and Fatty Acids
Organic toasted coconut chips by Whole Foods Market, Inc., fatty acids by type
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 13.000 g65 %
  Monounsaturated fatty acids 1.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic coconutOrganic cane sugar
Organic cocoa powder (processed with alkali)Sea salt

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Organic toasted coconut chips by Whole Foods Market, Inc. contains 210 calories per 28 g serving. This serving contains 14 g of fat, 3 g of protein and 10 g of carbohydrate. The latter is 5 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Organic toasted coconut chips by Whole Foods Market, Inc. contains 13 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Organic toasted coconut chips by Whole Foods Market, Inc. contains 4.0 mg vitamin C as well as 0.60 mg of iron, 8.12 mg of calcium, 204 mg of potassium. Organic toasted coconut chips by Whole Foods Market, Inc. belong to 'Wholesome Snacks' food category. The UPC for this product is 099482463731.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandWhole Foods Market, Inc.
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Organic toasted coconut chips by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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