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Organic vegetable quinoa soup, vegetable quinoa by Pacific Foods of Oregon, Inc.

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Nutrition Facts
Portion Size245 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 529mg 23 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3.9g 14 %
   Sugar 3g
Protein 4g 8 %
Calcium 81mg 6 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Organic vegetable quinoa soup, vegetable quinoa by Pacific Foods of Oregon, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Minerals
NutrientAmount DV
Calcium 80.85 mg6 %
Iron 1.79 mg10 %
Sodium 529.20 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.99 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.99 g7 %
  Fiber 3.92 g14 %
  Sugars 2.99 g
  Net carbs 16.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.009 g3 %

Ingredients
WaterOnions
Diced tomatoes (tomatoes, tomato juice, citric acid)Carrots
Red bell pepperQuinoa
Navy beansCorn starch
Tomato pasteSea salt
Extra virgin olive oilGarlic
Spices

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Organic vegetable quinoa soup, vegetable quinoa by Pacific Foods of Oregon, Inc. contains 110 calories per 245 g serving. This serving contains 2 g of fat, 4 g of protein and 20 g of carbohydrate. The latter is 3 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Organic vegetable quinoa soup, vegetable quinoa by Pacific Foods of Oregon, Inc. contains g of saturated fat and mg of cholesterol per serving. 245 g of Organic vegetable quinoa soup, vegetable quinoa by Pacific Foods of Oregon, Inc. contains 1.79 mg of iron, 80.85 mg of calcium. Organic vegetable quinoa soup, vegetable quinoa by Pacific Foods of Oregon, Inc. belong to 'Other Soups' food category. The UPC for this product is 052603055215.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandPacific Foods of Oregon, Inc.
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Organic vegetable quinoa soup, vegetable quinoa by Pacific Foods of Oregon, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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